Performance & Recovery

Circulation, Nitric Oxide & Muscle Repair


Peak days (and faster bounce-back) depend on blood flow, cellular energy, and inflammation control. This collection includes nitric-oxide support for circulation and endurance, electrolyte and mineral cofactors for muscle function, omega-3s for soreness relief, and targeted nutrients that feed ATP production. If you want precision, the NAD Profile helps you understand cellular energy needs; layer it with Metabolomics to spot recovery bottlenecks. Whether you’re chasing PRs or just want to feel stronger between sessions, build a stack that powers effort and shortens the time to “ready again.”

Quick Guidance

Choose the Right Support for Your Needs

Propel your training day with recommendations below. If progress stalls, the At-Home Tests can clarify cellular-energy and recovery bottlenecks so you can fine-tune timing and dose.

  • Pre-workout circulation & stamina → Nitric Supreme 30–45 min before training; add NanoFuel® for clean, non-jittery focus.
  • Hydration & cramp control → HydraElectrolyte Complex before/during workouts; keep fluids steady the rest of the day.
  • Power & strength → Creatine daily (same time each day); pair with Beef Protein Peptides to hit protein targets.
  • Post-workout recovery (0–2 hrs) → Beef Protein Peptides; add Ultra Vitamin C to support collagen/tissue repair.
  • Mitochondrial energy for repeat days → Morning The One or NAD+ Platinum®, plus CoQ10 with meals; reassess after 2–4 weeks.
  • Muscle tension / sleep for recovery → Magnesium Hydroxide at night; daytime Liposomal Magtein® (Magnesium L-threonate) for calm focus.
  • Soft-tissue support (tendons/ligaments) → Liposomal BPC-157 (oral); for stepped-up phases use BPC-157 + TB-500 or Rebuild – BPC-157 Peptide Strips (steady use; evaluate in 2–4 weeks).
  • Busy week reset → Morning After Bundle (short, structured clean-up).

Got Questions?

Frequently Asked Questions

1) What supplements help most with muscle recovery?
Cover basics first: Beef Protein Peptides for muscle repair, HydraElectrolyte Complex for hydration, and Magnesiumat night for relaxation. Add Ultra Vitamin C (tissue/collagen) and CoQ10 (cellular energy). For connective tissue, consider BPC-157 options.

2) Does nitric oxide really improve performance?
Yes - raising nitric oxide can enhance blood flow and oxygen delivery, which supports endurance and better sets/reps quality. Use Nitric Supreme about 30–45 minutes pre-workout.

3) What’s the best way to reduce soreness naturally?
Hit protein promptly post-workout, stay on electrolytes, and use Magnesium at night. For mitochondrial support, add CoQ10 and consider The One or NAD+ Platinum® for steadier next-day energy. If tendons/ligaments are the limiter, look at BPC-157 options.

4) Creatine: when and how should I take it?
Take Creatine daily (timing is flexible - consistency matters). Pair with adequate water and protein. Many take it post-workout or with a meal they never miss.

5) Are NAD-support products stimulants?
No. The One and NAD+ Platinum® support cellular energy metabolism - most people feel steadier output, not a “jolt.” Evaluate changes after 2–4 weeks.

6) How should I time everything on training days?

  • Pre (30–45 min): Nitric Supreme, optional NanoFuel®
  • During: HydraElectrolyte Complex
  • Post (0–2 hrs): Beef Protein Peptides, Ultra Vitamin C
  • Daily: Creatine, CoQ10, NAD-support (AM), Magnesium (PM)

7) When is at-home testing useful for athletes?
If you’re plateaued or recovering slowly, the NAD Profile can clarify cellular-energy status, and Metabolomics can flag nutrient/oxidative-stress patterns guiding whether to emphasize NAD-support/CoQ10, electrolytes, or tissue support next.

Safety notes: If you’re on medication, pregnant/breastfeeding, or managing a condition, consult your clinician before starting new supplements—especially peptide products. Introduce one change at a time and track performance, soreness, and sleep over 2–4 weeks.