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HydraElectrolyte Complex with Magnesium Bisglycinate
HydraElectrolyte Complex with Magnesium Bisglycinate
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Magnesium Glycinate Electrolyte Powder for Daily Hydration Support
HydraElectrolyte Complex is a magnesium glycinate electrolyte powder built around 200 mg of elemental magnesium as Albion® TRAACS™ magnesium bisglycinate. Each scoop also provides 1,000 mg of taurine, 1,000 mg of glycine, sodium, potassium, methylcobalamin B12 and boron for magnesium-forward daily hydration and mineral support.‡
Unlike high-sodium sports hydration formulas, HydraElectrolyte provides 43 mg of sodium and 63 mg of potassium per scoop. It is best suited to adults seeking daily magnesium and electrolyte support rather than substantial sodium replacement during prolonged, high-sweat activity.
HydraElectrolyte Complex Highlights
- 200 mg of magnesium (48% DV) as Albion® TRAACS™ magnesium bisglycinate
- 1,000 mg of taurine plus 1,000 mg of glycine per scoop
- 43 mg of sodium and 63 mg of potassium from bicarbonates
- 50 mcg of methylcobalamin B12 plus 3 mg of boron
- Serving size: 1 scoop (6.56 g) • Approximately 60 servings
- Natural flavoring, stevia and no MSG; no caffeine is listed
Who It’s For
- Adults who want a magnesium-focused powder instead of capsules
- People looking for daily electrolyte support with fully disclosed taurine and glycine amounts
- Those who prefer a formula with modest sodium rather than a high-sodium sports drink
Who Should Be Cautious
- Consult your healthcare professional before use if pregnant, nursing or under 18.
- Ask your healthcare professional before use if you have kidney disease, follow a sodium- or potassium-restricted plan, or take medication that affects mineral balance.
- Count the magnesium supplied by all supplements you use; one scoop provides 200 mg.
Is Magnesium Glycinate an Electrolyte?
Magnesium is an electrolyte involved in normal muscle, nerve and energy-related processes.‡ Magnesium glycinate is a chelated form in which magnesium is bound to glycine. The HydraElectrolyte label more specifically identifies its form as magnesium bisglycinate chelate, indicating that magnesium is bound to two glycine molecules.
A Magnesium-Forward Formula with Taurine and Glycine
The formula supplies 200 mg of elemental magnesium per scoop, equal to 48% of the Daily Value. It also provides 1,000 mg each of taurine and glycine, with every amount disclosed rather than grouped into a proprietary blend.
Sodium and potassium bicarbonates contribute additional electrolytes, while methylcobalamin B12 and boron round out the formula. The label lists natural flavoring, malic acid and stevia as the other ingredients.
Daily Magnesium Electrolytes vs High-Sodium Sports Hydration
Electrolyte powders are not interchangeable. HydraElectrolyte is centered on magnesium and amino acids. With 43 mg of sodium per scoop, it is not positioned as a high-sodium replacement formula for prolonged endurance exercise, extreme heat or unusually heavy sweating. Compare the sodium amount on any electrolyte label with your intended use and individual hydration needs.
How to Compare Magnesium Glycinate Electrolyte Powders
How to Compare Magnesium Glycinate Electrolyte Powders
Not every electrolyte powder is designed for the same purpose. When comparing formulas, look beyond the word “electrolytes” and check the magnesium form, elemental amount, sodium level, additional active ingredients and number of full servings.
| Comparison question | HydraElectrolyte Complex | Why it matters |
|---|---|---|
| Does it provide magnesium glycinate? | Yes. 200 mg of elemental magnesium as Albion® TRAACS™ magnesium bisglycinate | The elemental amount shows how much magnesium a serving actually provides. |
| What is the formula centered on? | Magnesium, taurine and glycine | This identifies it as a magnesium-forward daily formula rather than a salt-heavy sports drink. |
| Is it a high-sodium electrolyte? | No - 43 mg of sodium and 63 mg of potassium per scoop | Sodium content helps determine whether a formula fits daily support or substantial sweat replacement. |
| Are additional active amounts disclosed? | 1,000 mg of taurine plus 1,000 mg of glycine | Fully disclosed amounts make the formula easier to evaluate than an unspecified blend. |
| What sweetener or stimulant is used? | Sweetened with stevia; no caffeine is listed | This helps shoppers assess whether the formula fits their daily routine and preferences. |
| How many full servings are included? | Approximately 60 servings, about $0.90 per serving at the current $54 price | Serving count provides a more useful value comparison than container size alone. |
Reviewed by Coach Jenia, Certified Longevity Coach (Spencer Institute), 3X4 Genetics Certified Practitioner, QSI Detoxification & Menopause Certified Practitioner, and EMS Certified Trainer.
‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information provided on this page is for educational purposes and is not a substitute for individualized medical advice.
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Frequently Asked Questions
Is magnesium glycinate an electrolyte?
Magnesium itself is an electrolyte. Magnesium glycinate is a supplement form in which magnesium is chelated with glycine. Each scoop of HydraElectrolyte provides 200 mg of magnesium as Albion® TRAACS™ magnesium bisglycinate chelate.
Are magnesium glycinate and magnesium bisglycinate the same?
The terms are frequently used interchangeably, but bisglycinate is more specific: it indicates that magnesium is chelated with two glycine molecules. The HydraElectrolyte label specifically identifies the ingredient as magnesium bisglycinate chelate.
How much magnesium does HydraElectrolyte provide?
One 6.56-gram scoop supplies 200 mg of elemental magnesium, equal to 48% of the Daily Value. Each container provides approximately 60 servings.
Is HydraElectrolyte a high-sodium sports electrolyte?
No. Each scoop provides 43 mg of sodium and 63 mg of potassium. This is a magnesium-forward daily formula, not a high-sodium replacement product for prolonged endurance exercise or unusually heavy sweating.
Can I combine HydraElectrolyte with another magnesium supplement?
Do not combine magnesium products automatically. One scoop already supplies 200 mg of magnesium. Count the magnesium provided by every supplement you use and consult your healthcare professional before stacking products, especially if you have kidney disease, take medication that affects mineral balance or experience digestive discomfort.
Product Details
Benefits
- Provides 200 mg of magnesium as Albion® TRAACS™ magnesium bisglycinate
- Supports normal electrolyte balance and normal muscle and nerve function‡
- Supports everyday hydration as part of adequate fluid intake‡
- Provides 1,000 mg each of taurine and glycine per scoop
- Includes sodium and potassium from bicarbonates
- Provides methylcobalamin B12 and boron alongside the magnesium-focused formula
‡ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Use
Take 1 scoop in liquid as needed or as recommended by your practitioner.
Supplement Facts
Serving Size: 1 scoop (6.56 grams; one 11 cc scoop)
Servings Per Container: Approximately 60
Amount Per Serving
- Vitamin B12 (as methylcobalamin): 50 mcg — 2,083% DV
- Magnesium (as magnesium bisglycinate chelate, TRAACS™): 200 mg — 48% DV
- Sodium (from sodium bicarbonate): 43 mg — 2% DV
- Potassium (from potassium bicarbonate): 63 mg — 1% DV
- L-Taurine: 1,000 mg
- L-Glycine USP: 1,000 mg
- Sodium Bicarbonate: 160 mg
- Potassium Bicarbonate: 180 mg
- Boron (as Bororganic Glycine, Albion™): 3 mg
Other Ingredients
Natural flavoring (no MSG), malic acid (as bicarbonate reactor) and stevia extract (leaf).
TRAACS™ is a trademark of Albion Laboratories, Inc.
Quality & Manufacturing
Manufactured in the United States in a cGMP-compliant facility. Raw materials and finished products undergo quality testing at multiple stages of production to verify that they meet established specifications.