Genetic Wellness

Understand Your Genes and Build a Personalized Supplement Plan

If you’ve ever felt like standard health advice doesn’t work for you, your genes may hold the answer. This section reveals how your DNA affects detoxification, mood, inflammation, hormones, and nutrient processing so you can stop guessing and start personalizing. Whether you’ve tested with 23andMe, taken a clinical panel, or are just planning to take genomic DNA health test, you’ll discover how to create a personalized supplement plan from DNA, support MTHFR, COMT, and DAO variants, and use at-home DNA health testing to optimize your well-being. Ideal for those dealing with brain fog, anxiety, hormone imbalances, or chronic fatigue with no clear cause.

How to Read Your Raw Genetics Report (Without Panic)

How to Read Your Raw Genetics Report (Without P...

Simple guide to raw DNA files, common terms, how to interpret results, and when to get expert help If you’ve downloaded your raw DNA data from 23andMe, AncestryDNA, or another...

How to Read Your Raw Genetics Report (Without P...

Simple guide to raw DNA files, common terms, how to interpret results, and when to get expert help If you’ve downloaded your raw DNA data from 23andMe, AncestryDNA, or another...

ApoE Genes: The Hidden Link to LDL & Heart Disease

ApoE Genes: The Hidden Link to LDL & Heart Disease

Understanding Your Genetic Risk for High Cholesterol and Cardiovascular Disease If you eat well, exercise, and still see high LDL cholesterol on your labs, your DNA may be part of...

ApoE Genes: The Hidden Link to LDL & Heart Disease

Understanding Your Genetic Risk for High Cholesterol and Cardiovascular Disease If you eat well, exercise, and still see high LDL cholesterol on your labs, your DNA may be part of...

Vitamin D Receptor Genes: Why Your Immune System May Struggle to Use Vitamin D

Vitamin D Receptor Genes: Why Your Immune Syste...

Can your genes make vitamin D less effective? If you're getting plenty of sun or taking supplements but still experiencing fatigue, low immunity, or frequent illness, the problem may not...

Vitamin D Receptor Genes: Why Your Immune Syste...

Can your genes make vitamin D less effective? If you're getting plenty of sun or taking supplements but still experiencing fatigue, low immunity, or frequent illness, the problem may not...

How Dopamine Genes Affect Mood, Focus, and Energy

How Dopamine Genes Affect Mood, Focus, and Energy

Your COMT and MAOA blueprint may hold the key to motivation, clarity, and emotional balance 🔍 Key Takeaways Dopamine plays a central role in motivation, focus, mood, and mental energy....

How Dopamine Genes Affect Mood, Focus, and Energy

Your COMT and MAOA blueprint may hold the key to motivation, clarity, and emotional balance 🔍 Key Takeaways Dopamine plays a central role in motivation, focus, mood, and mental energy....

MTHFR & MTRR: How Gene Mutations Affect Your Supplement Strategy

MTHFR & MTRR: How Gene Mutations Affect Your Su...

Personalize your B-vitamin routine by understanding your genetic blueprint Key Takeaways The MTHFR and MTRR genes influence how your body processes folate and vitamin B12, critical for methylation, detox, mood,...

MTHFR & MTRR: How Gene Mutations Affect Your Su...

Personalize your B-vitamin routine by understanding your genetic blueprint Key Takeaways The MTHFR and MTRR genes influence how your body processes folate and vitamin B12, critical for methylation, detox, mood,...