Health Insights
Explore Functional Health Tips, Supplement Guides, and At-Home Lab Testing
Feeling tired, bloated, inflamed, or hormonally imbalanced? You're not alone. Many symptoms stem from overlooked nutrient deficiencies, poor gut health, or chronic inflammation. This section helps you cut through the noise with expert guidance on choosing the best supplements for fatigue, digestion, immune health, and hormone balance. You'll learn how to read supplement labels, when to use at-home health tests, and how to match symptoms with science-backed solutions. Whether you're trying to get your energy back, solve mystery symptoms, or prevent future issues, these insights help you make empowered, informed decisions.
Why Are Supplements So Expensive?
 When clients ask me, “Why are supplements so expensive?”, I usually discover that it is not one single reason. It is a mix of three factors: the quality of what they...
Why Are Supplements So Expensive?
 When clients ask me, “Why are supplements so expensive?”, I usually discover that it is not one single reason. It is a mix of three factors: the quality of what they...
How To Detox Alcohol From Your Body
Detox After Alcohol: Smart Recovery, Safer Supplements, and When to Test Educational content from the NuGeneLabs Editorial Team. Not medical advice. Key Takeaways: Understanding the importance of detoxification, especially after...
How To Detox Alcohol From Your Body
Detox After Alcohol: Smart Recovery, Safer Supplements, and When to Test Educational content from the NuGeneLabs Editorial Team. Not medical advice. Key Takeaways: Understanding the importance of detoxification, especially after...
What is Methylated B Complex: Your Guide to Met...
Educational content for health-conscious readers. Not medical advice. Key Takeaways Methylated multivitamins use “active” forms (e.g., L-methylfolate and methylcobalamin) that the body can use directly. Most people, even with common MTHFR...
What is Methylated B Complex: Your Guide to Met...
Educational content for health-conscious readers. Not medical advice. Key Takeaways Methylated multivitamins use “active” forms (e.g., L-methylfolate and methylcobalamin) that the body can use directly. Most people, even with common MTHFR...
Mitochondrial Dysfunction: The Hidden Root of L...
How broken cellular energy systems silently sabotage your health and what to do about it Key Takeaways Mitochondrial dysfunction is a root cause of fatigue, cognitive decline, and chronic disease....
Mitochondrial Dysfunction: The Hidden Root of L...
How broken cellular energy systems silently sabotage your health and what to do about it Key Takeaways Mitochondrial dysfunction is a root cause of fatigue, cognitive decline, and chronic disease....
Inflammatory Markers 101: Causes, Testing, and ...
How to detect, understand, and manage inflammation for better long-term health Key Takeaways Chronic inflammation plays a major role in heart disease, type 2 diabetes, autoimmune disorders, and cognitive decline....
Inflammatory Markers 101: Causes, Testing, and ...
How to detect, understand, and manage inflammation for better long-term health Key Takeaways Chronic inflammation plays a major role in heart disease, type 2 diabetes, autoimmune disorders, and cognitive decline....
Prebiotics vs. Probiotics: What’s the Differenc...
How to support your gut microbiome with the right foods, supplements, and habits 🔍 Key Takeaways Probiotics are live beneficial bacteria that support digestion, immunity, and microbiome balance. Prebiotics are...
Prebiotics vs. Probiotics: What’s the Differenc...
How to support your gut microbiome with the right foods, supplements, and habits 🔍 Key Takeaways Probiotics are live beneficial bacteria that support digestion, immunity, and microbiome balance. Prebiotics are...