Frequently Asked Questions
FAQ Topics
Short answers to common supplement and functional health testing questions.
Brain, Focus & Memory FAQ
Short, practical answers to common brain health questions: brain fog basics, focus vs. overstimulation, memory support, and the habits that protect cognitive performance long-term.
Brain, Focus & Memory FAQ
Short, practical answers to common brain health questions: brain fog basics, focus vs. overstimulation, memory support, and the habits that protect cognitive performance long-term.
Stress, Calm & Mood FAQ
Short, practical answers to common stress and mood questions: why you feel “tired but wired,” how stress impacts cravings and sleep, what to try first, and how to build a...
Stress, Calm & Mood FAQ
Short, practical answers to common stress and mood questions: why you feel “tired but wired,” how stress impacts cravings and sleep, what to try first, and how to build a...
Sleep and Relaxation FAQ
Short, practical answers to common sleep questions: why you feel tired but wired, what to do about 2-3am wakeups, how to time supplements, and how to build a calm routine...
Sleep and Relaxation FAQ
Short, practical answers to common sleep questions: why you feel tired but wired, what to do about 2-3am wakeups, how to time supplements, and how to build a calm routine...
Electrolytes & Hydration FAQ
Short, practical answers to common electrolyte questions: what they actually do, when to use them (sauna, workouts, travel), how to avoid bloating, and how to choose a formula that supports...
Electrolytes & Hydration FAQ
Short, practical answers to common electrolyte questions: what they actually do, when to use them (sauna, workouts, travel), how to avoid bloating, and how to choose a formula that supports...
Magnesium FAQ
Short, practical answers to common magnesium questions: best timing, what “chelated” means, how to avoid GI issues, and how magnesium fits into sleep, stress, and recovery routines.
Magnesium FAQ
Short, practical answers to common magnesium questions: best timing, what “chelated” means, how to avoid GI issues, and how magnesium fits into sleep, stress, and recovery routines.
Methylation & B Vitamins FAQ
Short answers to the questions people actually ask about methylation support, methylfolate, methyl B12, and how to start without feeling “wired.”
Methylation & B Vitamins FAQ
Short answers to the questions people actually ask about methylation support, methylfolate, methyl B12, and how to start without feeling “wired.”