Pure Encapsulations
Magnesium (citrate)
Magnesium (citrate)
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Highly Bioavailable Magnesium for Muscle, Heart & Nutrient Utilization
Magnesium is involved in a number of reactions in the body, such as the contraction and relaxation of muscles and cardiac function. This vital mineral also helps the body use certain vitamins, including vitamin B6, vitamin C, and vitamin E.‡
These magnesium (citrate) capsules also assist with the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium.‡
Size: 90 capsules
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Product Details
Benefits
Magnesium (citrate)
Supports metabolism of carbohydrates, amino acids and fats for energy‡
• Supports metabolism to break down carbohydrates, amino acids, fats, and other essential nutrients‡
• Helps to improve heart health‡
• Provides energy and bone support‡
• Helps to minimize nerve and muscle contractions‡
• Found to help improve mood‡
• Form of magnesium that's highly absorbed by the body‡
In a cross-sectional study with 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that taking magnesium was positively associated with bone mineral density in certain subgroups.‡
‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Information provided by this website or this company is not a substitute for individual medical advice.
Suggested Use
1-4 capsules daily. Consume with food.
Supplement Facts
Serving Size: One Vegetable Capsule
Amount Per Serving
Magnesium ... 150mg
(as magnesium citrate)
Other Ingredients: ascorbyl palmitate, vegetarian capsule (hypromellose, water)
Gluten-Free, Non-GMO, Hypoallergenuc.
If pregnant or lactating, consult your physician before taking this product.
FAQ
What is magnesium citrate used for?
Magnesium citrate supports muscle relaxation, heart rhythm, and nervous system health. It’s also involved in hundreds of enzymatic reactions that help your body create energy, manage stress, and maintain electrolyte balance.
Is magnesium citrate easily absorbed?
Yes. Magnesium citrate is a highly bioavailable form, meaning your body absorbs and uses it efficiently. This makes it a great choice for people needing reliable support for sleep, digestion, or muscle function.
Does magnesium help with energy production?
Absolutely. Magnesium is essential for converting food into energy and helps your body metabolize carbs, fats, and proteins. It also supports the function of other nutrients like vitamin B6 and vitamin C for optimal cellular health.