Athletic Performance & Recovery Supplements

Pre-, Intra- & Post-Workout Support & At-Home Tests: Strength, Endurance & Repair

Fuel training, protect joints, and bounce back faster with clinically backed nutrients that support blood flow, hydration, muscle protein synthesis, and cellular energy without harsh stimulants. Inside you’ll find nitric-oxide support for circulation and stamina, electrolytes & minerals for cramp control, creatine and high-quality protein for power and lean mass, and recovery allies like magnesium, omega-3s, and targeted antioxidants. For repeat-day energy, consider NAD-support and CoQ10.

Prefer data-driven personalization? Explore our At-Home Health Tests to tailor your performance plan to your biology.

Quick Guidance

Choose by where you need help; add one change at a time. If you plateau, the at-home health tests can clarify cellular-energy and recovery bottlenecks so you can fine-tune timing and dose.

Pre-workout (circulation & focus)

  • Pre-Workout formula 30 min before training (clean energy, better endurance, improved blood flow, and stronger sessions)
  • Optional clean focus: NanoFuel®
  • If running a peptide block: CJC-1295 Peptide Strips (per label)


During (hydration & cramp control)


Post (0–2 hours)


Repeat-day energy (not a stimulant)


Soft-tissue & joints

  • Liposomal BPC-157 (oral) for everyday support
  • BPC-157 + TB-500 or Rebuild — BPC-157 Strips for stepped-up phases
  • For inflammation balance: Anti-Inflame+, Omega-3 High Potency, Curcumin Phytosome


Sleep & nervous-system reset (underrated for PRs)


Foundations

Frequently Asked Questions

1) What’s a simple performance stack to start with?
Pre: Nitric Supreme → During: HydraElectrolyte Complex → Post: Beef Protein Peptides. Add Creatine daily and Magnesium at night for recovery.

2) When should I take everything on training days?

  • Pre (30–45 min): Nitric Supreme; optional NanoFuel®
  • During: HydraElectrolyte Complex
  • Post (0–2 hrs): Beef Protein Peptides + Ultra Vitamin C

Daily: Creatine, CoQ10, NAD-support (AM), Magnesium (PM)

3) Do NAD-support products act like stimulants?
No. The One and NAD+ Platinum® support cellular energy metabolism; most people feel steadier output, not a jolt. Reassess after 2–4 weeks.

4) How can I reduce post-workout soreness naturally?
Hit protein soon after training, stay on electrolytes, and consider Omega-3s, Curcumin Phytosome, Anti-Inflame+, and Magnesium for sleep and relaxation.

5) Do I need electrolytes in cool weather?
Yes - sodium, potassium, magnesium and chelated trace minerals help nerve/muscle function and hydration even in cooler temps, especially on longer sessions.

6) When should I consider at-home testing?
If you’re plateaued or recovering slowly, an NAD Profile clarifies cellular energy status, while Metabolomics highlights nutrient/oxidative-stress patterns so you can target the next lever confidently.